Marathon Training

Cara Gribben Mar 17, 2016 exercise Marathon running Training 0 Comments Posted in: Blog

Have you just signed up for your first marathon and don't quite know how to get in to training? There are some important steps which need to be followed when training for a marathon - be it your first, or if you are experienced. 1 - Build Up Slowly - A training plan should gradually build weekly mileage and distance of the long runs. This slow-but-ste /...

Ulster Rugby Supercharge With Acti-Snack!

Claire McCabe Jul 22, 2014 Sports Sports Nutrition Training Ulster Rugby 0 Comments Posted in: Blog

  Acti-Snack are delighted to be pitch side with Ulster Rugby this summer! Our range of healthy dried fruit, seed and nuts snacks have been built into the team's intense regime, which sees them taking part in 3 training sessions per day in both the gym and on the field. Each Acti-Snack mix is designed to help meet specific sports nutrit /...